Presented by Margaret Paul, PCC, Certified Daring Way Facilitator
How well we weather life's struggles depends largely on our resilience. Do we sink or swim? Do we rise or fall? When we're flat on our face, will we ever find our footing again? One of the single most important predictors of the outcome is not our sheer grit or determination; rather (and perhaps surprisingly) it is our vulnerability, curiosity, and self-compassion that determine our capacity to survive and even thrive. This 90-minute webinar will provide an overview of some core concepts from the Rising Strong Workshop, a 16-hour deep dive into cultivating resilience and wholeheartedness. Join us for this interactive and engaging session. Participants will learn how to: 1. Identify the ways our stories of struggle and the emotions that hook us cause us to stumble and fall. 2. Cultivate resilience through a daily practice of vulnerability, curiosity, and wholeheartedness. 3. Embrace self-compassion as an essential part of resilience.
Bio
Margaret Paul is a CTI certified Co-Active Professional Coach and a recovering perfectionist who first discovered Brené Brown's work in 2010. She instantly connected with the truth of our shared struggle for love and belonging and saw the need in her own life to live with greater wholeheartedness. The work has become a cornerstone of her coaching practice, and after becoming a Certified Daring Way Facilitator in 2014, Margaret has shared it in workshops, as well as her one-one-one coaching. To learn more about Margaret or to contact her directly see below: Website: thedaringlife.ca Email: margaret-paul@sympatico.ca