ICF CCEUs: Core Competency 1.0
Resource Development .5
With our work demands getting faster and faster, and the pressure to balance home and work continually rising, brain science has now shown that the key to our most productive, creative, and happiest selves isn't working harder, it's working smarter. The new science of micro-breaks is turning conventional wisdom on its head by showing us that as we take time out to recharge our brain throughout the day, we can actually get more done by working (a bit) less.
In this presentation, coaches will discover: